Saturday, March 22, 2008

D82: A bit of a stretch...

I did a yoga stretch class this morning at the Kona Kai Club. Dinah is still teaching it and she's still wonderful. What's embarrasing is how inflexible I am. This has bothered me in my dance class as well. When I was doing Egoscue regularly a few months ago, I was more flexible. But Egoscue didn't stress flexibility that much. So I think I'm going to work on getting more limber...

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